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Additionally, varying levels of exercise intensity are evaluated, with moderate intensity demonstrating the most favorable outcomes

Unlike other ROS, there are no enzymes that can neutralize OH

Beyond direct antioxidant activity, glutathione functions through several enzymatic systems central to detoxification and redox control, including glutathione-S-transferases for conjugation reactions, glyoxylases, glutathione peroxidases and peroxiredoxins for peroxide reduction, and glutaredoxins for thiol-disulfide exchange

Cold water therapy Cool water constricts blood vessels, curbing inflammation and helping to prevent further irritation